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Saving Throws
Counseling

Virtual Therapy for Anxiety, Relationships, and Intimacy Concerns

Supportive online counseling for individuals and couples across North Carolina, Virgina, Illinois, and Michigan.
BCBS, Aetna, and self-pay options available.

Request an Appointment

*Please note that Saving Throws can only accept new clients from North Carolina, Virginia, Michigan, and Illinois.

Fully Virtual
NC, VA, Il, MI
BCBS + Aetna 
Self-Pay available

You Do Not Have to Keep Figuring This Out Alone

Many people reach out when things look “fine” on the outside,    but inside they feel overwhelmed, disconnected, anxious, or stuck.
Overthinking Everything
Feeling distant
from your partner
Struggling with communication
Anxiety, guilt, or emotional exhaustion
Intimacy
concerns
Unsure where
to start

Online Counseling That Meets You Where You Are

Individual Therapy

Anxiety, stress, burnout, self-doubt, life transitions, and emotional overwhelm.

Couples Counseling

Communication, conflict, emotional distance, disconnection, and rebuilding closeness.

Sex Therapy

Support for intimacy, desire, sexual concerns, and relationship patterns without shame or judgment.

Insurance and Payment Options

Blue Cross Blue Shield
Aetna
Self-Pay
Not sure what your benefits cover? Reach out and we can help you take the next step.

Therapy Should Feel Human

At Saving Throws Counseling, therapy is a space to feel understood, sort through what is happening, and build practical tools for change.

Warm, collaborative therapy
Fully Virtual
Support for individuals, couples, and relationships
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What Happens After You Reach Out?

1

2

Submit the contact
form or call us.
Someone follows up within one business day.

3

4

We help schedule a free  15-minute consultation
or first appointment.
You ask questions and decide whether we feel like the
right fit.

Start Virtual Therapy

You do not have to have everything figured out before reaching out. That is part of what therapy is for.

Request an Appointment

*Please note that Saving Throws can only accept new clients from North Carolina, Virginia, Michigan, and Illinois.

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The term "Saving Throw" originates from role-playing games, representing an action to resist negative events—a chance to turn things around.​Life's challenges are unique to everyone experiencing them, and seeking help is a powerful way to create change.

©2022 by Saving Throw Services.

​

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